Services
Individual, Couple, and Family Therapy

I maintain a diverse practice working with people in English and Spanish who seek assistance for a wide array of concerns/hopes related to:

• Depression Relationships Self-esteem/Self-Worth
• Anxiety Parenting Guilt/Shame
• Stress Life-transitions Identity
• Anger Divorce Alcohol/Drugs
• Grief/Loss Care giving School/Work Performance
• Trauma LGBTQ Conduct Problems
In addition to helping with recent and long-standing concerns or difficulties, therapy can also play an important role in personal growth, providing clarity and purpose, and developing one’s spirituality.

My clients continually demonstrate the capacity that all of us have for healing, feeling better, having fulfilling relationships, and living joyfully.

Therapy is most effective when there is a good “fit” between client and therapist. I am thoughtful, interactive, empathic, and insightful. People find me easy to relate to.

My work is informed by a variety of approaches I utilize in order to address each person’s unique situation. I tend to draw mostly from Contemporary Psychodynamic theories like: Object-relations, Self-psychology, Control-Mastery, and Relational theory because of the depth of understanding they provide and their capacity to bring about deep, lasting change.

It is the quality of our understanding that provides us with the right method at critical times.
Selma Fraiberg